Stretching


 

 This class is designed all ages and all levels. Just bring your  yoga mat, and we are set to go!
Moms are most welcome! 

This simple, yet effective, body routine combines a variety of toning and stretching exercises, and helps everyone to build an extra strength.


 

    Give it a try. You’ll experience:

 

 

 

  •  increased flexibility

 

 

  • balance

 

 

  • coordination
     

 

 

 

 

 

and, of course, we’ll work on those dancer’s splits!